Well I’m doing very well with updating this blog am I? I can’t believe my last post was on the 6th, time has flown by so quickly. I have a number of drafts saved but I have been posting more (other stuff) to my other blog.

I have been fighting the old habits – I still haven’t got the hang of getting to the gym three times a week despite telling myself that its only an hour and a half each time I go – a mere 4 and a half hours a week! Truthfully I found it easier to do this sort of stuff in the morning when I last did it. I am not a physical person, walking being the highest form of excersie for me so it takes some incentive to get to the gym. The thing is, I know I have to do something physical because despite the struggle to make it a habit, I feel it has contributed to my emotional stability and attitude in the last few weeks. I feel very calm and collectected emotionally until............... today. All day I have tried to up my spirits but I’ve crashed and burned. Just want to eat and go to bed and get the day done and dusted. Reason, I have no idea but if I had convinced myself to get down the gym I may have fixed this mood.

I was supposed to do the second part of the self stock-take and, for sure,there are a number of things I recognise I need to do and sort but it just feels like life is moving fast and time keeps slipping away. No more in me tonight, just need to keep the chin up. Will aim to post tomorrow though I have some long travelling hours.

[First published on my Talking2Myself blog on specified date]